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Athletic performance is a combination of a physical effort of human body and psychological state of human mind. Massage has an influence on human psychology which is regulated by nervous system of the body.
Different massage techniques applications can result in stimulation and positive psychological response. It can also have calming, inhibiting effect. Massage has either localized or overall, systemic effect on human body. Overall effects include influence on blood circulation and venous return, lymphatic return and effects on nervous system. Massage influences both peripheral and central nervous system. Receptors in skin or a deeper tissue react on mechanical impulses which is the base of every massage work. Reflex impulses are located also in muscles, tendons and joints. Influence of massage on physiological aspects will have direct influence on human psychology via central nervous system of the body:
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